Andrew Hajek 15000m row
15,000
Meters
1:05:13.6
Time
2:10.4
Pace
911
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1624 |
| Drag Factor | 106 |
February 22, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.6 | 15,000 | 2:10.4 | 158 | 842 | 24 | 135 |
| 6:25.7 | 1,500 | 2:08.5 | 165 | 866 | 25 | 131 |
| 6:27.2 | 3,000 | 2:09.0 | 163 | 860 | 24 | 134 |
| 6:25.1 | 4,500 | 2:08.3 | 165 | 869 | 25 | 137 |
| 6:26.6 | 6,000 | 2:08.8 | 164 | 862 | 25 | 134 |
| 6:32.2 | 7,500 | 2:10.7 | 157 | 839 | 25 | 135 |
| 6:33.4 | 9,000 | 2:11.1 | 155 | 834 | 25 | 136 |
| 6:36.4 | 10,500 | 2:12.1 | 152 | 822 | 25 | 135 |
| 6:37.1 | 12,000 | 2:12.3 | 151 | 819 | 25 | 137 |
| 6:35.8 | 13,500 | 2:11.9 | 152 | 824 | 25 | 139 |
| 6:34.3 | 15,000 | 2:11.4 | 154 | 830 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.