Andrew Hajek 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 106 |
February 22, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 25 | 133 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 26 | 129 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 25 | 135 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 | 135 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 25 | 135 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.