Andrew Hajek 10000m row
10,000
Meters
41:36.6
Time
2:04.8
Pace
631
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 106 |
February 16, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000 | 2:04.8 | 180 | 919 | 26 | 144 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 27 | 135 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 27 | 137 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 27 | 142 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 27 | 142 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 27 | 145 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 915 | 27 | 145 |
| 4:09.6 | 7,000 | 2:04.8 | 180 | 919 | 27 | 148 |
| 4:09.5 | 8,000 | 2:04.7 | 180 | 920 | 27 | 149 |
| 4:09.2 | 9,000 | 2:04.6 | 181 | 922 | 26 | 149 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 937 | 27 | 150 |
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Workout Graph
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