Andrew Hajek 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 106 |
February 16, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 21 | 134 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 23 | 132 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 22 | 135 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 22 | 135 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 21 | 136 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 21 | 135 |
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Workout Graph
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