Andrew Hajek 903m row
903
Meters
3:59.0
Time
2:12.3
Pace
53
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 107 |
February 15, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 903 | 2:12.3 | 151 | 819 | 24 | 129 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 24 | 125 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 23 | 130 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 25 | 130 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 25 | 132 |
| 0:27.0 | 903 | 2:11.0 | 155 | 834 | 27 | 130 |
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Workout Graph
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