Andrew Hajek 21097m row
21,097
Meters
1:36:03.4
Time
2:16.5
Pace
1230
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 2085 |
| Drag Factor | 105 |
February 14, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:03.4 | 21,097 | 2:16.5 | 137 | 772 | 21 | 128 |
| 9:20.3 | 2,100 | 2:13.4 | 147 | 807 | 22 | 125 |
| 9:29.7 | 4,200 | 2:15.6 | 140 | 782 | 22 | 125 |
| 9:32.8 | 6,300 | 2:16.3 | 138 | 774 | 22 | 126 |
| 9:35.2 | 8,400 | 2:16.9 | 136 | 768 | 22 | 126 |
| 9:35.9 | 10,500 | 2:17.1 | 136 | 767 | 22 | 127 |
| 9:37.9 | 12,600 | 2:17.5 | 134 | 762 | 22 | 129 |
| 9:38.0 | 14,700 | 2:17.6 | 134 | 762 | 22 | 129 |
| 9:36.5 | 16,800 | 2:17.2 | 135 | 765 | 22 | 129 |
| 9:35.6 | 18,900 | 2:17.0 | 136 | 767 | 21 | 132 |
| 9:35.5 | 21,000 | 2:17.0 | 136 | 768 | 21 | 132 |
| 0:26.2 | 21,097 | 2:15.0 | 142 | 789 | 23 | 132 |
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Workout Graph
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