Andrew Hajek 903m row
903
Meters
4:06.4
Time
2:16.4
Pace
50
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 105 |
February 14, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 903 | 2:16.4 | 138 | 774 | 22 | 129 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 22 | 125 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 22 | 130 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 22 | 129 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 23 | 130 |
| 0:27.8 | 903 | 2:14.9 | 142 | 790 | 22 | 131 |
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Workout Graph
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