Andrew Hajek 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 105 |
February 12, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 25 | 141 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 | 134 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 26 | 141 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 25 | 143 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 26 | 144 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 27 | 143 |
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Workout Graph
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