Andrew Hajek 21097m row
21,097
Meters
1:33:46.4
Time
2:13.3
Pace
1266
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 2160 |
| Drag Factor | 105 |
February 12, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:46.4 | 21,097 | 2:13.3 | 148 | 808 | 22 | 135 |
| 9:03.1 | 2,100 | 2:09.3 | 162 | 857 | 23 | 128 |
| 9:12.9 | 4,200 | 2:11.6 | 153 | 828 | 23 | 130 |
| 9:10.0 | 6,300 | 2:10.9 | 156 | 836 | 23 | 132 |
| 9:13.2 | 8,400 | 2:11.7 | 153 | 827 | 23 | 136 |
| 9:16.5 | 10,500 | 2:12.5 | 150 | 817 | 23 | 134 |
| 9:15.6 | 12,600 | 2:12.2 | 151 | 820 | 23 | 137 |
| 10:01.8 | 14,700 | 2:23.2 | 119 | 709 | 21 | 136 |
| 9:24.8 | 16,800 | 2:14.4 | 144 | 795 | 23 | 136 |
| 9:22.3 | 18,900 | 2:13.8 | 146 | 801 | 24 | 139 |
| 9:20.2 | 21,000 | 2:13.3 | 147 | 807 | 24 | 138 |
| 0:26.0 | 21,097 | 2:14.0 | 145 | 800 | 25 | 139 |
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Workout Graph
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