Andrew Hajek 13000m row
13,000
Meters
57:41.7
Time
2:13.1
Pace
776
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
January 29, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.7 | 13,000 | 2:13.1 | 148 | 810 | 23 | 139 |
| 5:38.6 | 1,300 | 2:10.2 | 158 | 845 | 24 | 132 |
| 5:41.0 | 2,600 | 2:11.1 | 155 | 833 | 23 | 139 |
| 5:39.7 | 3,900 | 2:10.6 | 157 | 840 | 24 | 137 |
| 5:43.3 | 5,200 | 2:12.0 | 152 | 823 | 24 | 137 |
| 5:58.0 | 6,500 | 2:17.6 | 134 | 761 | 23 | 140 |
| 5:46.3 | 7,800 | 2:13.1 | 148 | 809 | 24 | 142 |
| 5:48.2 | 9,100 | 2:13.9 | 146 | 801 | 24 | 142 |
| 5:48.1 | 10,400 | 2:13.8 | 146 | 801 | 24 | 142 |
| 5:48.5 | 11,700 | 2:14.0 | 145 | 800 | 24 | 142 |
| 5:50.0 | 13,000 | 2:14.6 | 143 | 793 | 23 | 142 |
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Workout Graph
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