Andrew Hajek 30:00 row
7,167
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 107 |
January 23, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 26 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 27 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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