Andrew Hajek 21097m row
21,097
Meters
1:33:13.5
Time
2:12.5
Pace
1262
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 2151 |
| Drag Factor | 108 |
January 18, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:13.5 | 21,097 | 2:12.5 | 150 | 817 | 23 | 130 |
| 9:06.6 | 2,100 | 2:10.1 | 159 | 846 | 24 | 126 |
| 9:15.3 | 4,200 | 2:12.2 | 151 | 821 | 23 | 126 |
| 9:13.9 | 6,300 | 2:11.8 | 153 | 825 | 24 | 128 |
| 9:17.0 | 8,400 | 2:12.6 | 150 | 816 | 23 | 131 |
| 9:19.1 | 10,500 | 2:13.1 | 148 | 810 | 23 | 129 |
| 9:21.2 | 12,600 | 2:13.6 | 147 | 804 | 23 | 131 |
| 9:20.6 | 14,700 | 2:13.4 | 147 | 806 | 22 | 132 |
| 9:20.8 | 16,800 | 2:13.5 | 147 | 806 | 22 | 133 |
| 9:18.7 | 18,900 | 2:13.0 | 149 | 811 | 23 | 132 |
| 9:15.0 | 21,000 | 2:12.1 | 152 | 822 | 23 | 135 |
| 0:25.2 | 21,097 | 2:09.8 | 160 | 849 | 24 | 135 |
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Workout Graph
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