Andrew Hajek 903m row
903
Meters
3:54.4
Time
2:09.7
Pace
54
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 104 |
January 16, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 903 | 2:09.7 | 160 | 850 | 24 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 24 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 24 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 24 |
| 0:26.7 | 903 | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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