Andrew Hajek 21097m row
21,097
Meters
1:33:38.2
Time
2:13.1
Pace
1276
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 2164 |
| Drag Factor | 104 |
January 16, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:38.2 | 21,097 | 2:13.1 | 148 | 810 | 23 | 130 |
| 9:06.3 | 2,100 | 2:10.0 | 159 | 847 | 23 | 122 |
| 9:09.6 | 4,200 | 2:10.8 | 156 | 837 | 23 | 122 |
| 9:10.8 | 6,300 | 2:11.1 | 155 | 834 | 23 | 125 |
| 10:33.5 | 8,400 | 2:30.8 | 102 | 651 | 20 | 125 |
| 9:14.6 | 10,500 | 2:12.0 | 152 | 823 | 23 | 126 |
| 9:18.1 | 12,600 | 2:12.8 | 149 | 813 | 23 | 128 |
| 9:18.5 | 14,700 | 2:12.9 | 149 | 812 | 23 | 129 |
| 9:16.5 | 16,800 | 2:12.5 | 150 | 817 | 24 | 131 |
| 9:10.4 | 18,900 | 2:11.0 | 156 | 835 | 24 | 136 |
| 8:57.5 | 21,000 | 2:07.9 | 167 | 874 | 25 | 145 |
| 0:22.6 | 21,097 | 1:56.4 | 221 | 1061 | 29 | 147 |
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Workout Graph
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