Andrew Hajek 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 103 |
January 12, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 23 | 122 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 25 | 115 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 23 | 123 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 24 | 125 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 24 | 126 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 23 | 125 |
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Workout Graph
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