Andrew Hajek 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 106 |
January 11, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 | 119 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 | 114 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 26 | 122 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 26 | 123 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 24 | 114 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 | 123 |
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Workout Graph
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