Andrew Hajek 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 107 |
January 10, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 25 | 141 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 26 | 136 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 | 142 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 25 | 143 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 26 | 143 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 | 144 |
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Workout Graph
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