Andrew Hajek 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 103 |
January 04, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | 129 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 25 | 125 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 25 | 130 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 24 | 130 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 26 | 131 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 26 | 132 |
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Workout Graph
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