Andrew Hajek 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 103 |
January 04, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | 138 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | 120 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | 135 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 | 142 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 147 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 | 149 |
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Workout Graph
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