Andrew Hajek 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 103 |
January 04, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 25 | 134 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 | 138 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 26 | 135 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 | 132 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 133 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 | 133 |
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Workout Graph
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