Andrew Hajek 21097m row
21,097
Meters
1:33:24.6
Time
2:12.8
Pace
1260
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 2127 |
| Drag Factor | 104 |
January 04, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.6 | 21,097 | 2:12.8 | 149 | 813 | 22 | 133 |
| 9:13.7 | 2,100 | 2:11.8 | 153 | 825 | 24 | 125 |
| 9:16.9 | 4,200 | 2:12.5 | 150 | 816 | 23 | 128 |
| 9:18.7 | 6,300 | 2:13.0 | 149 | 811 | 24 | 129 |
| 9:24.8 | 8,400 | 2:14.4 | 144 | 795 | 23 | 129 |
| 9:26.0 | 10,500 | 2:14.7 | 143 | 792 | 23 | 128 |
| 9:25.1 | 12,600 | 2:14.5 | 144 | 794 | 22 | 132 |
| 9:24.4 | 14,700 | 2:14.3 | 144 | 796 | 20 | 133 |
| 9:20.2 | 16,800 | 2:13.3 | 147 | 807 | 20 | 135 |
| 9:09.8 | 18,900 | 2:10.9 | 156 | 836 | 24 | 139 |
| 9:01.5 | 21,000 | 2:08.9 | 163 | 862 | 26 | 144 |
| 0:23.5 | 21,097 | 2:01.1 | 197 | 977 | 28 | 144 |
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Workout Graph
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