Andrew Hajek 903m row
903
Meters
3:53.1
Time
2:09.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 03, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 903 | 2:09.0 | 163 | 860 | 26 | 135 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 26 | 131 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 26 | 137 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 135 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 26 | 138 |
| 0:25.9 | 903 | 2:05.7 | 176 | 906 | 28 | 138 |
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Workout Graph
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