Andrew Hajek 903m row
903
Meters
3:56.7
Time
2:11.0
Pace
53
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 105 |
January 02, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 903 | 2:11.0 | 155 | 835 | 19 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 20 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 18 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 20 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 18 |
| 0:26.5 | 903 | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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