Andrew Hajek 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 104 |
January 01, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 23 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 23 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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