Andrew Hajek 1100m row
1,100
Meters
5:01.2
Time
2:16.9
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 105 |
December 30, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,100 | 2:16.9 | 136 | 769 | 24 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 25 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 24 |
| 1:21.8 | 900 | 2:16.3 | 138 | 775 | 23 |
| 0:54.6 | 1,100 | 2:16.5 | 138 | 773 | 25 |
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