Andrew Hajek 5200m row
5,200
Meters
24:05.0
Time
2:18.9
Pace
319
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 104 |
December 26, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,200 | 2:18.9 | 130 | 749 | 23 | 127 |
| 4:45.8 | 1,100 | 2:09.9 | 160 | 849 | 25 | 131 |
| 6:34.7 | 2,200 | 2:59.4 | 61 | 508 | 18 | 110 |
| 4:40.2 | 3,300 | 2:07.3 | 169 | 883 | 25 | 132 |
| 4:40.2 | 4,400 | 2:07.3 | 169 | 883 | 25 | 133 |
| 3:24.1 | 5,200 | 2:07.5 | 169 | 880 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.