Andrew Hajek 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 104 |
December 25, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 25 | 125 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 | 115 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 | 124 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 127 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 25 | 130 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.