Andrew Hajek 13650m row
13,650
Meters
59:28.0
Time
2:10.6
Pace
827
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 103 |
December 24, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.0 | 13,650 | 2:10.6 | 157 | 839 | 24 | 129 |
| 6:04.9 | 1,400 | 2:10.3 | 158 | 844 | 25 | 124 |
| 6:05.7 | 2,800 | 2:10.6 | 157 | 840 | 25 | 129 |
| 6:04.6 | 4,200 | 2:10.2 | 159 | 845 | 25 | 131 |
| 6:06.8 | 5,600 | 2:11.0 | 156 | 835 | 24 | 128 |
| 6:08.3 | 7,000 | 2:11.5 | 154 | 829 | 24 | 130 |
| 6:07.2 | 8,400 | 2:11.1 | 155 | 834 | 24 | 130 |
| 6:07.6 | 9,800 | 2:11.2 | 155 | 832 | 24 | 130 |
| 6:06.3 | 11,200 | 2:10.8 | 156 | 838 | 24 | 131 |
| 6:05.4 | 12,600 | 2:10.5 | 157 | 841 | 24 | 132 |
| 4:31.1 | 13,650 | 2:09.0 | 163 | 859 | 24 | 134 |
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Workout Graph
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