Andrew Hajek 500m row
500
Meters
2:15.6
Time
2:15.6
Pace
25
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 102 |
December 24, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 22 | 125 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 24 | 119 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 25 | 124 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 | 128 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 20 | 128 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 | 127 |
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Workout Graph
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