Andrew Hajek 21097m row
21,097
Meters
1:34:20.0
Time
2:14.1
Pace
1261
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1895 |
| Drag Factor | 103 |
December 23, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:20.0 | 21,097 | 2:14.1 | 145 | 799 | 20 | 138 |
| 18:43.1 | 4,300 | 2:10.5 | 157 | 840 | 24 | 135 |
| 19:30.1 | 8,600 | 2:16.0 | 139 | 778 | 20 | 137 |
| 19:28.8 | 12,900 | 2:15.9 | 139 | 779 | 19 | 138 |
| 19:13.7 | 17,200 | 2:14.1 | 145 | 798 | 19 | 139 |
| 17:24.3 | 21,097 | 2:13.9 | 146 | 800 | 19 | 142 |
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Workout Graph
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