Andrew Hajek 21097m row
21,097
Meters
1:32:04.5
Time
2:10.9
Pace
1286
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 2188 |
| Drag Factor | 105 |
December 22, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:04.5 | 21,097 | 2:10.9 | 156 | 836 | 23 | 135 |
| 18:40.2 | 4,300 | 2:10.2 | 158 | 845 | 24 | 128 |
| 19:15.9 | 8,600 | 2:14.4 | 144 | 796 | 24 | 127 |
| 18:56.1 | 12,900 | 2:12.1 | 152 | 822 | 23 | 133 |
| 18:37.0 | 17,200 | 2:09.8 | 160 | 849 | 23 | 140 |
| 16:35.4 | 21,097 | 2:07.7 | 168 | 878 | 25 | 147 |
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Workout Graph
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