Andrew Hajek 17:36 row
4,026
Meters
17:36.8
Time
2:11.2
Pace
244
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 106 |
December 21, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.8 | 4,026 | 2:11.2 | 155 | 832 | 24 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 25 |
| 8:42.6 | 1,000 | 2:11.2 | 155 | 833 | 24 |
| 13:11.0 | 1,000 | 2:14.2 | 145 | 798 | 24 |
| 17:29.5 | 1,000 | 2:09.2 | 162 | 857 | 25 |
| 17:36.9 | 26 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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