Andrew Hajek 16:13 row
3,786
Meters
16:13.6
Time
2:08.5
Pace
232
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 105 |
December 21, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.6 | 3,786 | 2:08.5 | 165 | 866 | 24 |
| 5:10.9 | 1,200 | 2:09.5 | 161 | 854 | 24 |
| 10:17.5 | 1,200 | 2:07.7 | 168 | 877 | 25 |
| 15:25.4 | 1,200 | 2:08.2 | 166 | 870 | 25 |
| 16:13.6 | 186 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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