Andrew Hajek 903m row
903
Meters
3:43.4
Time
2:03.6
Pace
56
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 105 |
December 20, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 903 | 2:03.6 | 185 | 936 | 28 | 140 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 29 | 133 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 29 | 139 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 28 | 142 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 30 | 143 |
| 0:25.0 | 903 | 2:01.3 | 196 | 973 | 29 | 144 |
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Workout Graph
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