Andrew Hajek 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 102 |
December 18, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 25 | 134 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 25 | 129 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 24 | 134 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 26 | 136 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 25 | 137 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 26 | 135 |
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Workout Graph
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