Andrew Hajek 1903m row
1,903
Meters
8:11.7
Time
2:09.1
Pace
115
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 100 |
December 15, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 1,903 | 2:09.1 | 162 | 858 | 24 | 144 |
| 1:45.2 | 400 | 2:11.5 | 154 | 829 | 24 | 143 |
| 1:43.5 | 800 | 2:09.3 | 162 | 856 | 23 | 144 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 853 | 24 | 144 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 874 | 25 | 145 |
| 1:16.8 | 1,903 | 2:06.7 | 172 | 891 | 25 | 147 |
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Workout Graph
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