Andrew Hajek 13000m row
13,000
Meters
55:45.3
Time
2:08.6
Pace
804
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1376 |
| Drag Factor | 102 |
December 14, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.3 | 13,000 | 2:08.6 | 164 | 865 | 24 | 137 |
| 5:34.8 | 1,300 | 2:08.7 | 164 | 864 | 25 | 124 |
| 5:36.8 | 2,600 | 2:09.5 | 161 | 854 | 24 | 131 |
| 5:33.5 | 3,900 | 2:08.2 | 166 | 870 | 25 | 135 |
| 5:33.3 | 5,200 | 2:08.1 | 166 | 871 | 25 | 135 |
| 5:34.7 | 6,500 | 2:08.7 | 164 | 864 | 25 | 135 |
| 5:53.1 | 7,800 | 2:15.8 | 140 | 780 | 23 | 139 |
| 5:30.5 | 9,100 | 2:07.1 | 170 | 886 | 25 | 143 |
| 5:30.7 | 10,400 | 2:07.1 | 170 | 885 | 25 | 144 |
| 5:30.3 | 11,700 | 2:07.0 | 171 | 887 | 25 | 145 |
| 5:27.6 | 13,000 | 2:06.0 | 175 | 902 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.