Andrew Hajek 10000m row
10,000
Meters
42:51.2
Time
2:08.5
Pace
616
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 106 |
December 13, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.2 | 10,000 | 2:08.5 | 165 | 866 | 23 | 132 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 24 | 127 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 23 | 131 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 23 | 130 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 864 | 23 | 133 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 23 | 140 |
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Workout Graph
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