Andrew Hajek 10000m row
10,000
Meters
41:11.7
Time
2:03.5
Pace
641
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 106 |
December 12, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.7 | 10,000 | 2:03.5 | 185 | 938 | 26 | 142 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 26 | 137 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 26 | 141 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 936 | 27 | 139 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 27 | 145 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 27 | 149 |
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Workout Graph
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