Andrew Hajek 17000m row
17,000
Meters
1:12:38.5
Time
2:08.1
Pace
1051
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1764 |
| Drag Factor | 105 |
December 12, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.5 | 17,000 | 2:08.1 | 166 | 871 | 24 | 136 |
| 7:15.4 | 1,700 | 2:08.0 | 167 | 873 | 24 | 131 |
| 7:17.8 | 3,400 | 2:08.7 | 164 | 864 | 23 | 130 |
| 7:15.6 | 5,100 | 2:08.1 | 166 | 872 | 24 | 131 |
| 7:16.9 | 6,800 | 2:08.5 | 165 | 867 | 25 | 134 |
| 7:19.0 | 8,500 | 2:09.1 | 163 | 859 | 24 | 134 |
| 7:18.9 | 10,200 | 2:09.0 | 163 | 859 | 24 | 134 |
| 7:17.1 | 11,900 | 2:08.5 | 165 | 866 | 24 | 138 |
| 7:16.5 | 13,600 | 2:08.3 | 165 | 869 | 24 | 139 |
| 7:15.4 | 15,300 | 2:08.0 | 167 | 873 | 25 | 141 |
| 7:05.8 | 17,000 | 2:05.2 | 178 | 913 | 26 | 149 |
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Workout Graph
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