Andrew Hajek 16:44 row
4,017
Meters
16:44.0
Time
2:04.9
Pace
255
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 105 |
December 08, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.0 | 4,017 | 2:04.9 | 179 | 917 | 23 | 140 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 24 | 136 |
| 16:39.7 | 2,000 | 2:04.0 | 184 | 931 | 24 | 142 |
| 16:44.0 | 17 | 2:06.4 | 173 | 895 | 14 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.