Andrew Hajek 6000m row
6,000
Meters
24:43.6
Time
2:03.6
Pace
384
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 105 |
December 08, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.6 | 6,000 | 2:03.6 | 185 | 937 | 25 | 145 |
| 4:57.8 | 1,200 | 2:04.0 | 183 | 930 | 24 | 140 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 26 | 143 |
| 4:57.5 | 3,600 | 2:03.9 | 184 | 932 | 25 | 146 |
| 4:56.3 | 4,800 | 2:03.4 | 186 | 940 | 26 | 149 |
| 4:53.7 | 6,000 | 2:02.3 | 191 | 957 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.