Andrew Hajek 31434m row
31,434
Meters
2:24:14.8
Time
2:17.6
Pace
1864
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 3403 |
| Drag Factor | 104 |
December 07, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24:14.8 | 31,434 | 2:17.6 | 134 | 761 | 23 | 125 |
| 17:35.1 | 4,000 | 2:11.8 | 153 | 825 | 25 | 122 |
| 17:45.1 | 8,000 | 2:13.1 | 148 | 810 | 24 | 122 |
| 17:50.4 | 12,000 | 2:13.8 | 146 | 802 | 24 | 123 |
| 17:49.3 | 16,000 | 2:13.6 | 147 | 804 | 24 | 127 |
| 19:34.7 | 20,000 | 2:26.8 | 111 | 680 | 22 | 127 |
| 18:16.5 | 24,000 | 2:17.0 | 136 | 767 | 24 | 125 |
| 19:37.9 | 28,000 | 2:27.2 | 110 | 677 | 22 | 128 |
| 15:45.8 | 31,434 | 2:17.7 | 134 | 761 | 24 | 132 |
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Workout Graph
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