Andrew Hajek 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
640
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 103 |
December 06, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 933 | 26 | 137 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 27 | 134 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 27 | 138 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 27 | 139 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 918 | 26 | 138 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 26 | 140 |
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Workout Graph
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