Andrew Hajek 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 103 |
December 01, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 20 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 19 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 20 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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