Andrew Hajek 903m row
903
Meters
3:50.4
Time
2:07.5
Pace
54
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 104 |
December 01, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 903 | 2:07.5 | 169 | 880 | 21 | 136 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 21 | 129 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 19 | 133 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 20 | 138 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 24 | 139 |
| 0:24.0 | 903 | 1:56.5 | 221 | 1061 | 30 | 143 |
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Workout Graph
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