Andrew Hajek 21097m row
21,097
Meters
1:32:41.9
Time
2:11.8
Pace
1278
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 2097 |
| Drag Factor | 104 |
December 01, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:41.9 | 21,097 | 2:11.8 | 153 | 825 | 22 | 132 |
| 18:27.4 | 4,300 | 2:08.7 | 164 | 864 | 24 | 131 |
| 18:34.5 | 8,600 | 2:09.5 | 161 | 853 | 24 | 132 |
| 19:28.6 | 12,900 | 2:15.8 | 139 | 780 | 22 | 130 |
| 19:04.6 | 17,200 | 2:13.0 | 148 | 810 | 21 | 130 |
| 17:06.9 | 21,097 | 2:11.7 | 153 | 826 | 23 | 141 |
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Workout Graph
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