Andrew Hajek 905m row
905
Meters
4:02.6
Time
2:14.0
Pace
51
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 103 |
November 30, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 905 | 2:14.0 | 145 | 800 | 19 | 127 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 20 | 123 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 17 | 127 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 17 | 127 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 20 | 130 |
| 0:26.4 | 905 | 2:05.7 | 176 | 906 | 27 | 131 |
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Workout Graph
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