Andrew Hajek 21097m row
21,097
Meters
1:30:42.6
Time
2:08.9
Pace
1303
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 2237 |
| Drag Factor | 103 |
November 30, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:42.6 | 21,097 | 2:08.9 | 163 | 861 | 24 | 132 |
| 18:23.5 | 4,300 | 2:08.3 | 166 | 870 | 25 | 129 |
| 18:36.9 | 8,600 | 2:09.8 | 160 | 849 | 24 | 125 |
| 18:44.2 | 12,900 | 2:10.7 | 157 | 839 | 24 | 129 |
| 18:34.7 | 17,200 | 2:09.6 | 161 | 853 | 24 | 134 |
| 16:23.3 | 21,097 | 2:06.1 | 174 | 899 | 26 | 144 |
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Workout Graph
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