Andrew Hajek 21097m row
21,097
Meters
1:34:29.8
Time
2:14.3
Pace
1256
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1822 |
| Drag Factor | 102 |
November 28, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:29.8 | 21,097 | 2:14.3 | 144 | 796 | 19 | 123 |
| 19:03.3 | 4,300 | 2:12.9 | 149 | 812 | 19 | 120 |
| 19:26.4 | 8,600 | 2:15.6 | 140 | 782 | 19 | 121 |
| 19:18.5 | 12,900 | 2:14.7 | 143 | 792 | 19 | 120 |
| 19:23.2 | 17,200 | 2:15.2 | 141 | 786 | 19 | 125 |
| 17:18.5 | 21,097 | 2:13.2 | 148 | 809 | 20 | 131 |
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Workout Graph
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